Vegan breakfast nr° 2 – a homemade crunchy banana muesli

This muesli has become one of my favorite things to eat in the morning as it gives you so much good energy for the entire day. It can also be combined in so many different ways so it never gets boring.

You can either eat it natural with any kind of milk or yoghurt you like to bring out the flavors even better, – here  is where you can decide whether you want to keep it vegan or not… for those of you, whom’s new year’s resolution it is to turn their eating habit around – add some fruits or sprinkle it on a yummy smoothie bowl. Continue reading “Vegan breakfast nr° 2 – a homemade crunchy banana muesli”

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New Year’s Resolution – Just be yourself

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Another year is coming to an end and a new one is waiting just around the corner, with all it’s surprises to sweep us off our feet.

Every time when a year is about to end, we review all our actions, thinking of all the things we wanted to do and of all those we didn’t. We are making new lists, with new goals, for the year to come including those we planned to do last year.

But do we always have to try to change ourselves into someone we aren’t? Can’t we just be pleased with who we are or what we achieve? Continue reading “New Year’s Resolution – Just be yourself”

A relaxing evening on the countryside – Paris

Of course we all love Paris and everything that the city brings with it. But isn’t an evening on the countryside nice as well?

Sometimes you just have to pack your belongings and escape the crazy Parisian traffic, noises and crowds. So why don’t call your friends and drive about 50 minutes by car to the country house “Le bar de la Plage”.

Nearly every Saturday night they host concerts, where one or more newcomers perform. The music changes between Indie, Pop, Jazz, Soul and many more genres. Continue reading “A relaxing evening on the countryside – Paris”

Overnight Oatmeal

This is a delicious breakfast I discovered a few months ago. There are so many possibilities to combine it after you figured out how to do the basic so it never does get boring.

It is perfectly suitable for everyone who has to leave the house early in the morning and doesn’t have time to eat his breakfast at home.  Continue reading “Overnight Oatmeal”

A perfect breakfast for fall and winter

Good morning everyone!

As I thought about what I should make myself for breakfast this morning, I felt like a nice sweet treat before starting work.

A few days ago I came across a recipe where they used frozen banana to lose up the banana mash. So I thought I would give it a try. But because of the fact that I didn’t have any frozen banana but a fresh one I had to cheat a bit.

And what came out was so delicious I had to share it with you.

This fruit mash is a combination of smooth, cold, warm, soft, sweet, exotic and light, what makes it a perfect breakfast to kick off the day.

It is really easy to make and it only takes you a few minutes of preparation.

A plus point for all vegan friends is that you only use fresh fruit, chia seeds and cinnamon, so no milk nor sugar.

Continue reading “A perfect breakfast for fall and winter”